Jon Hope Personal Trainer
As a highly qualified Personal Trainer I will provide a service driven to your needs, however simple or complex.
Being born with a heart condition never dampened my passion for fitness. As a very active child I began to reap the benefits of a healthy lifestyle and when offered surgery at 18 years old, I was able to achieve my ambition to join the Armed Forces. Over the 10 year period I was in the army I became a Physical Training Instructor and was stationed around the world including periods of active duty. When leaving the army in 2002 I realised which direction my career would take.
The Army’s Physical Training Qualifications were enhanced at Premier Training International in 2003 which enabled me to create my own Personal Training business. Since qualifying, I have helped hundreds of individuals achieve their personal targets, which range from core conditioning and fitness levels to more specific goals such as extreme weight loss or exceptional sporting challenges.
Completing my Sports Injury Therapists Training has allowed me to help clients return to full functionality regardless of age, sport or ability after injury. People who have benefited from my skills include professional and amateur sports people, those who keep fit for fun and accident victims. As a qualified sports therapist I advise on prevention of potential injuries in relation to specific sporting activities. Where actual injury has occurred, I will examine, assess, treat and provide support during rehabilitation.
I believe that being fit, healthy and making the right food choices leads to living longer, living better youthful lives.
To view what my clients say about the experience of working with me click the following links: