About us: Karen

Karen Adams Personal Trainer


I have always been interested in fitness and wellbeing and believe I have a special gift to be able to motivate, drive and inspire clients to achieve their goals.

When my father passed away I decided to spend my life helping people address their lifestyle to become fit and healthy. This passion has never left me. He spent his life building a business that he loved and that is what has driven the development and success of Personal Magic.

After passing the RSA Exercise to Music in 1990, I began teaching studio based classes. It was then I discovered I had the skills to choreograph and inspire excitement in studio based fitness. Taking every professional workshop and fitness convention going to advance my knowledge, resulted in class numbers increasing simply by word of mouth. I taught in the studio for 22 years and loved every minute.

In May 1999 I qualified with a Diploma from Premier Training International to become a Personal Trainer and Health Professional. In the subsequent years I have built a successful Personal Training business with my, living longer, living better approach to client’s wellbeing.

I have clients who want to lose weight and they require support to maintain their motivation. There are those who wish to improve their fitness level and people who require personal training for the rehabilitation from cancer or injury.

Now specializing in postural correction and rehabilitation, along with teaching several levels of studio based Pilates classes, I plan to continue my professional education with innovative courses to increase still further the scope for improving the lives of my clients.

I have two grown up children who I am very proud of and although I don’t get much time due to running Personal Magic Training, I do enjoy Hill Walking, Running, Gym work and my own Pilates Training.


Further Qualifications:

Level 1-3 Modern Pilates Qualifications                2006-2008

Specialist Pilates for the Hip and Knee                 2010

Advanced Back Care and Spine Diagnostic         2010-2012

Shoulder Assessment and Stability                      2012


To view what my clients say about the experience of working with me click the following links:

Personal Training

Modern Pilates

Weight Loss